Category Archives: Burn Fat

Burn Fat And Gain Muscle

Burn fat and gain muscle – it isn’t as hard as you might think. You can train your body to burn excess calories instead of storing them as fat, and you can exercise to build up your muscles. With the right techniques, it is easy, so here we show you the best ways to burn fat and build muscle. Step 1The very first technique you need to learn in learning how to burn fat and build muscle is to train your body to burn off excess fat. […]

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The Ultimate Muscle Meal Plan

With this article, I just wanted to share with you one of my special muscle meal plans that I love. Surprisingly, it actually comes in the form of a salad, but it is killer! I know the ladies will love this idea, but for all of you guys out there that think eating a salad makes you less of a man… Well, you haven’t tried my ultimate “salad on roids” yet! Keep in mind that this salad is not low in calories. It’s not low in fat. […]

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Build Muscle Without Weights

Do you seriously want to build muscle without weights? This is something which some people will say is impossible, but it can definitely be done if you take the time to learn the right methods. Here are the basics you need to be able to build muscle without weights, from right now. 1-Basics It is even possible to build muscle without weights with the traditional simple forms of exercise – exercises which need no special equipment, and which can be done anywhere. These include such exercises as […]

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